LIFESTYLE COACHING
CREATE A LIFESTYLE THAT FEELS MORE ALIGNED, PRESENT & SIMPLIFIED.
CONNECT WITH WHO YOU ARE!
I love coaching individuals who seek work-life balance and meaning.
It is a privilege to hold the space for you, to guide you & help you redefine what success means to you, what do you stand for and how do you want to feel in your life rather than just do.
The sessions are about being in the now, there is no fixed schedule as I don’t coach the problem, I coach YOU. Of course we will focus on your coaching agenda, outcome & intention always in a safe space.
My coaching style is inspired by the ICF method, Somatic & Presence based coaching, embodiment & mindfulness all hopefully to help you find the best version of yourself!
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Gain a sense of clarity & direction
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Deeper understanding of self
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More connected with yourself & your environment
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Create a sense of alignment & flow
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Increasing or re-establish a healthy work-life balance
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Build your confidence
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Increased productivity
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Improve interpersonal & communication skills
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Build better teams & collaboration
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Identify patterns, triggers & learn how to cope better with them
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Gain an accountability partner
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Create structure and plans that work
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Be more open-minded & develop presentness
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Incorporate creativity & playfulness
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Being in a safe & non-judgemental, unbiased calm space
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Time & commitment to yourself
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Alignment to your values, personality, vision & energy
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Enjoying more from life
Lifestyle Coaching Packages
FOCUS & ACCOUNTABILITY
195€
Designed as a gentle entry into coaching allowing you to explore.
You wish to have monthly accountability, focus & a soundboard.
We keep momentum, direction, vision & motivation on the go.
Includes:
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1 x 1,5 Hour session
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Bespoke homework, assessments, tools to maintain momentum between each session.
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Email summary after each session
AWARENESS & STRUCTURE
855€
Designed for (re)discovering your who, what, why & meaningful values.
Gain clarity and a sense of direction & improve your skills. Together we create structure & have an accountability partner.
Includes:
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6 x 1 Hour sessions
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To be completed with 3 months
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Bespoke homework, assessments, tools to maintain momentum between each session.
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Email summaries of each session for reference
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Session recordings are also available (on request)
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Email support during our coaching time
AUTHENTICITY JOURNEY
1555€
Designed for a deeper understanding of who you are, your goals & finding your rhythm.
Create a work life balance. Gain deeper awareness and presence to be able to create transformational changes.
Includes:
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12 x 1 Hour sessions
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To be completed with 6 months
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Bespoke homework, assessments and tools to maintain momentum between each session
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Email summaries of each session for reference
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Session recordings are also available (on request)
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WhatsApp support in business hours
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Bespoke reading & personal development tools
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Additional 3 x 30 minute momentum calls, within 3 months of the end of the coaching.
Let's Connect!
“It’s not how good you are, it’s how good you want to be.” - Paul Arden
Well done for taking time for yourself and wanting to make your life, career more fulfilled, successful & balanced. You wish to enjoy more the fullness of life & know something has to change, untangle or shift.
There is a reason you want to connect & discover coaching & the first step is always the hardest, so well done!
If you are intrigued & would like to take the next step, please book a 20 min FREE Connection Call. This is not a full session, just for us to connect & see if we would like to work together.
So if you're interested in lifestyle or mentor coaching or to have me as a guest speaker, go ahead, trust your intuition & book our little chat.
See you soon,
Sabrina